What you can do for yourself concerning your health, God will not do. It's up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert's life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body's vital need for:
Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!
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I enjoyed the book and got lots of great information that I'm implementing. However some of the recomendations were expensive and some products were only available in the USA or from his website (vitamins etc.). It actually seemed like he was pushing his vitamins, powders etc. I got too confused about the vitamins and found his charts hard to understand, so I'm sticking to the ones that are available to me from my local health food store even though the doses are far from his formula. The book would have been more beneficial if he suggested over the counter products and items we ... Read More Read All Reviews